Meeting You Where You are
We tailor therapy to each client’s needs and goals. Sessions are collaborative and paced according to the individual. Much of our focus is on integration—building awareness and insight and supporting the translation of that development self-awareness into everyday life.
Emergency Services Personnel
Trauma-informed psychological support for emergency services personnel
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Individual Therapy
Individual therapy focused on insight, integration, and everyday functioning
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Supervision
Professional supervision for clinicians working with veterans & frontline services personnel
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A Framework for Psychological Care
We provide evidence-informed therapy through a trauma-informed lens. Our work is tailored to the individual and considers the interaction between experience, environment, body and behaviour.
Individual Therapy
One-to-one therapy focuses on exploring experiences, building awareness and insight, and supporting the practical application of these through an integration process.
Trauma-Focused Therapy
Supports processing of traumatic experiences and their ongoing impact.
Integrative Approaches
Preparation and Integration Therapy and related work focuses on preparing for and making sense of altered states of consciousness experiences.
ADF Members, Veteran & Emergency Services
Culturally informed care for Australian Defence Force members, veterans, and emergency service personnel.
Clinical Supervision
Professional supervision supporting reflective practice and clinical development.
Evidence-Informed Approaches
We draw on evidence-informed therapies, including:
- Cognitive Behavioural Therapy (CBT; Trauma-informed)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Preparation and Integration Therapy
- Attachment-Informed Therapy
- Motivational Interviewing
Our Commitment
Evidence-informed therapy through a trauma-informed lens, grounded in authenticity and lived-experience.
Frequently asked questions
Common questions about our services, approach, and what to expect in therapy.
What therapeutic approaches do you use?
Are services tailored to the individual?
Do you work with complex trauma and PTSD?
Are sessions available online?
How long does therapy usually last?
Take the First Step
Book a confidential consultation to explore your needs and begin the process.